Wellness

What Is An Autoimmune Condition Actually

Nov 75 min read

What Is An Autoimmune Condition Actually

Autoimmune conditions are rising in the US and abroad, with more and more people being affected to one degree or another.

6 views0 comments

What Causes Water Retention In The Feet & Ankles

BodyHealth

Oct 313 min read

What Causes Water Retention In The Feet & Ankles

Water retention is swelling in some part of the body, usually the feet and ankles, caused by large accumulations of fluid

0 views0 comments

Thyroid and Mitochondria Increasing Energy, Mood Weight Loss

BodyHealth

Oct 106 min read

Thyroid and Mitochondria Increasing Energy, Mood Weight Loss

Did you know low levels of thyroid can bring on not only low energy and weight gain, but also contribute to depression and brain fog?

0 views0 comments

Maximizing Growth Hormone Testosterone and Protein Synthesis

BodyHealth

Sep 305 min read

Maximizing Growth Hormone Testosterone and Protein Synthesis

At the same time, it holds onto body fat and acts to raise body fat levels, while also preventing protein synthesis for new muscle growth.

0 views0 comments

DECELERATING AGING FREE RADICALS, ANTIOXIDANTS and AGING BEFORE OUR TIME

BodyHealth

Sep 267 min read

DECELERATING AGING FREE RADICALS, ANTIOXIDANTS and AGING BEFORE OUR TIME

As we get older, our bodies undergo a gradual change. You’ve probably heard of this process. It’s called aging. And it’s quite natural.

0 views0 comments

ENERGY DRINKS INCREASING CORTISOL, SLEEPLESSNESS AND WEIGHT GAIN

BodyHealth

Sep 195 min read

ENERGY DRINKS INCREASING CORTISOL, SLEEPLESSNESS AND WEIGHT GAIN

The effect that energy drinks and high levels of caffeine have on our bodies, our health, our sleep, our stress levels, our mood, our anxiet

0 views0 comments

CORTISOL THE HORMONE THAT MAKES FAT LOSS NEARLY IMPOSSIBLE

BodyHealth

Sep 124 min read

CORTISOL THE HORMONE THAT MAKES FAT LOSS NEARLY IMPOSSIBLE

If you’ve ever had a shock and felt the adrenaline surge in your body, then you’ve felt cortisol. It’s a wake-you-up, get-you-ready-for-acti

0 views0 comments

IMPROVING CORTISOL LEVELS FOR PEAK RECOVERY

BodyHealth

Sep 58 min read

IMPROVING CORTISOL LEVELS FOR PEAK RECOVERY

If we want the best levels of recovery possible after workouts, exercise, or any performance sports, to continue gaining, not losing.

1 view0 comments

BodyHealth

Aug 295 min read

THE STRESS PROTOCOL AND CHECKLIST

It doesn’t matter much “where” the stress comes from, as any point of stress triggers the same reactions in the body.

1 view0 comments

PREVENTING WEAK and BRITTLE BONES AS WE AGE

BodyHealth

Aug 225 min read

PREVENTING WEAK and BRITTLE BONES AS WE AGE

Many people consider that the weakening of bones is a natural part of aging. And this is true... in part.

1 view0 comments

THE LONGEVITY PROTOCOL REVERSING BIOLOGICAL AGE

BodyHealth

Aug 159 min read

THE LONGEVITY PROTOCOL REVERSING BIOLOGICAL AGE

To summarize, your body is made of 10’s of trillions of cells. It’s nothing but cells.

0 views0 comments

IS CHOLESTEROL ACTUALLY THE CAUSE OF HEART DISEASE?

Dr. David Minkoff

Jul 115 min read

IS CHOLESTEROL ACTUALLY THE CAUSE OF HEART DISEASE?

You’ve probably heard of the Cholesterol Hypothesis. This hypothesis states that higher levels of cholesterol, particularly LDL Cholesterol,

0 views0 comments

THE TRUTH ABOUT CHOLESTEROL & HEART HEALTH

Dr. David Minkoff

Nov 9, 20234 min read

THE TRUTH ABOUT CHOLESTEROL & HEART HEALTH

ou’ve probably heard of the Cholesterol Hypothesis. This is a hypothesis that higher levels of cholesterol, particularly LDL Cholesterol, a

10 views0 comments

HOW EMFS RAISE STRESS, SLEEPLESSNESS, CORTISOL & INFLAMMATION

Dr. David Minkoff

Nov 4, 20237 min read

HOW EMFS RAISE STRESS, SLEEPLESSNESS, CORTISOL & INFLAMMATION

Electromagnetic Fields, or EMFs, are invisible electric and magnetic fields of force surrounding any flowing electricity or magnetic object.

6 views0 comments

Dr. David Minkoff

Oct 12, 20238 min read

HOW TO PREVENT MUSCLE LOSS AS WE AGE

Most people, when they hit 50, and definitely when they hit 60 or 70, start to lose muscle mass and strength. And most of them think this is

2 views0 comments

Dr. David Minkoff

Oct 5, 20235 min read

LOW THYROID, DEPRESSION & BRAIN FOG

They stress our nervous system, raise inflammation and cortisol in the body, mess up our hormones, damage or kill cells, contribute to many

2 views0 comments

Dr. David Minkoff

Sep 27, 20237 min read

HOW EMFS RAISE STRESS, SLEEPLESSNESS, CORTISOL & INFLAMMATION

Electromagnetic Fields, or EMFs, are invisible electric and magnetic fields of force surrounding any flowing electricity or magnetic object.

3 views0 comments

Dr. David Minkoff

Sep 22, 20235 min read

HOW TOXINS RAISE INFLAMMATION & STRESS

Electromagnetic Fields, or EMFs, are invisible electric and magnetic fields of force surrounding any flowing electricity or magnetic object.

3 views0 comments

David Lewis

Nov 7, 20208 min read

Does Coconut Oil Go Bad

Coconut oil makes up 2.5% of global vegetable oil production. About 90% of that supply being produced by the Asian and Pacific Coconut...

31 views1 comment

John Parrish

Mar 12, 20205 min read

What Is Mindful Exercise?

by Gabrielle Kassel, CF-L1 An intuitive antidote to diet culture, the concept of mindful eating started getting attention a few years...

9 views0 comments